Orlando Birth Doulas

Our Birth Package

Highly personalized care from two amazing birth doulas for $1500

Package Summary

• 2 prenatal visits (typically around 30 weeks and 35 weeks)

• Access to our in-person childbirth class!

• Unlimited phone support from the point of hire throughout your pregnancy and postpartum

• Collaboration in the creation of your birth preferences and a simple one-page birth plan for your providers and care team

• On-call from 37-42 weeks

• Continuous labor and birth support at your birthing place of choice- hospital, birth center, or home

• Comfort measures (ex: hip squeezes, counter pressure, etc.), position suggestions, etc. to help your labor comfortably

• Support and guidance for birth partner so that they can help best support you

• Local resource list (lactation support, chiropractor, perinatal therapists, pelvic floor therapist, etc.)

• 1 postpartum visit (in-person or virtual)

But wait, what does that look like?

Learn more about how our services look in real life.

Pregnancy Symptoms

Pregnancy is an incredible journey—but that doesn’t mean it’s always comfortable! Whether you’re dealing with back pain, heartburn, or just feeling "off," I’ll help you explore gentle, effective ways to ease the discomfort and feel more at home in your changing body. You don’t have to tough it out—let’s find what works for you.

Hospital & Provider Policies

Trying to understand hospital procedures and provider policies can feel overwhelming—especially if you’re planning for a VBAC or hoping for a more personalized birth experience. I’m here to help you navigate it all, ask the right questions, and feel confident about your choices. When you know what to expect (and why), you can make decisions that align with your values and birth goals.

Research Based Answers

Heard something from your provider that raised questions? Wondering if that natural induction method is actually effective? I’ve got you. I’m passionate about digging into solid, research-backed info and sharing it in a way that’s clear and easy to understand. Whether it’s about big babies, due dates, or birth plans, I’ll help you sort through the facts so you can feel empowered and informed every step of the way.

First Prenatal

Offered in-person or virtually—whatever works best for you.

This is where we lay the foundation for your birth journey together. During our first session, we’ll:

• Talk through your hopes, preferences, and any questions as we begin shaping your birth plan

• Explore any concerns you have about labor, birth, or what’s ahead

• Practice mindfulness tools and calming techniques to help you feel grounded and centered during labor

Your mindset can truly shape your birth experience. Together, we’ll focus on tuning into your body, quieting outside noise, and building the confidence to move through labor with clarity and calm.

Second Prenatal

This session is all about getting practical, hands-on, and personalized to you. We'll dive into:

• Reviewing and updating your birth plan based on your current preferences

• Practicing comfort measures that help you feel grounded and supported

• Going over the Miles Circuit and how it can be used effectively

• Exploring different labor positions to find what feels best for your body

• Talking through what early labor and “go time” might look and feel like for you

This visit is designed to help you feel more prepared and in tune with your body. We’ll experiment, move, and figure out what’s most helpful—so when the big day comes, you’ll feel confident and ready to lean into your birth experience.

Emotional Support

• Meditation

• Prayer

• Praise and encouragement

This area of support looks different for everyone. We will work together to leave you feeling confident in your birth story.

Comfort Measures

• Hip Squeezes

• Belly Sifting

• Position Changes

• Hydration Support

• And More

Advocacy

• Helping you ask relevant questions

• Helping you express concerns

• Presenting possible options

• Explaining potential interventions

Lactation Support

If you are planning to breastfeed, I can help answer basic questions and work with you to get a good latch or the right pump settings.

Baby-wearing

Baby-wearing is a great way to encourage bonding, while still allowing you to have both hands free. Knowing how to wear your baby safely can give you peace of mind.

Newborn Care

How do we care for the umbilical stump?

How can we reduce spit up?

Is this normal?

Having a new baby can bring up a million questions you never thought of. I would love to help answer those questions for you.